You can find long-lasting change and improvement in your life through regular listening to these Hypnotherapy CDs. They are completely natural and safe, and are based on many hours of clinical experience in treating people with a variety of problems, many of which are anxiety based
How can hypnotherapy CDs help me?
Do you suffer from stress, anxiety, sleeping problems, flying phobias?
What about lack of confidence in general or in making presentations?
Or, have you been involved in a trauma and are suffering from the awfulness of heightened anxiety, flashbacks and sleeping problems?
Are you facing an operation or coping with an illness and need reassurance, calm and a boost to your own inner healing forces?
Look in the list of CDs to find the right one for you. If you can't find what you need, please contact us to find out about our Custom Made CDs
When and where should I listen?
Find somewhere comfortable where you can sit down or lie down and where you won't be disturbed for a while. Never listen while driving because listening to the CD helps you to feel pleasantly drowsy and while you drive you want to be wide awake and alert. Many people choose to listen as they go to bed and drift off to sleep at the end. People who have had sleeping difficulties and selected the title 'Rest and Sleep' frequently tell us that they rarely hear the end of the CD since they have gently dozed off to sleep before it finishes
How do they work?
When we are in a relaxed, ‘day dreamy' state of mind our subconscious mind seems to become more receptive to seeing things in a more positive way. Although the CDs encourage you to relax, you are always in control as you feel more and more comfortable and absorb the powerful, helpful messages of your choice as you daydream. You only ever accept suggestions that are what you want and that are positive for you
As you listen, you are encouraged to let go of unwanted, unnecessary anxious feelings and negative thoughts, and replace them with calmer, more confident ones. The more you listen, the more you become emotionally strong, calm and in control of your thought patterns
The range is always being updated
The CDs deal with a variety of problems and the range is always being added to, so do check to see what new titles are available!
 100x100 17-2.jpg "Good Morning (Stop bedwetting age 10-15)")
