Children love listening to these CDs as they go to bed and, guess what? It helps them get over their problems at the same time too!
Scores of children have overcome their problems by regular listening to these enjoyable and relaxing CDs. They are based on Lynda's experience with children over many years of private practice in psychotherapy and hypnotherapy. They are completely natural and safe
How do they work?
In a new twist on the bedtime story the CDs take the children on a relaxing fantasy journey prompting them to imagine themselves acting out positive solutions to their problems. Research bears out that this approach dramatically increases success in overcoming the problem. They also contain positive suggestions for calm and confidence, and help to build their self esteem
What can they help with?
Anxious c hildren as young as 4 or 5 years old are helped to feel more confident when they start school
Embarrassing bedwetting problems are overcome with CDs for both younger and older age groups. Now they can go on the sleepovers feeling comfortable and at ease
Nervous and anxious children are helped to let go of worries and become more calm and relaxed
So many children need help to improve their confidence and self esteem
Problems with sleeping, thumb - sucking, and fear of the dentist are all dealt with on these CDs
Check the recommended age for each CD title but remember that some children may seem more or less mature for their age and many older children too need help with the problems above
Look in the list of CDs to find the right one for you. If you can't find what you need, please contact us to find out about our Custom Made CDs
What ages are they suitable for?
There are CDs for a variety of age groups. They begin as young as 4-6 yrs, others are for 6-9 yr olds and others are for 10–15 yr olds. The language and topics are carefully crafted to suit the different age group
What about teenagers?
There is a special series of CDs for academic purposes for students (these are fine for adult students too) drawing on Lynda's previous experience in the field of education. 'Revise and remember' and 'Overcome exam nerves' not only deal with handling the stress of exam taking but also include advice on the latest accelerated learning techniques and study skills
For general confidence or anxiety problems older teenagers can look at the titles in the series for adults